Tai Chi & Tea at The Muath Trust

Source: unsplash.com - Image free to use

Join us at The Muath Trust for FREE, socially distanced Tai Chi.  Tai Chi is a gentle form of exercise which involves moving the body in flowing movements and breathing steadily.  It has many health benefits including better flexibility and balance, and reducing stress and anxiety.  It is also sociable and fun!!  Tea/Refreshments afterwards.  All welcome: Children, adults, and older members of the community.  We look forward to seeing you.

When: Thursday 25 November 2021, 10:00am - 11:00am
Where: The Muath Trust, Bordesley Centre, Birmingham, B11 1AR
Contact : Alan Davis 07458 365 555
If you would like more information please phone the organiser, Alan Davis, or The Muath Trust, or email


Search Categories