Relax and Get Fit at Spark Green Park

Community Tai Chi - Source: Unsplash.com / Free to use

Join us in Spark Green Park (next to Nelson Mandela Primary School) for FREE, socially distanced Tai Chi.  Tai Chi is a gentle form of exercise which involves moving the body in flowing movements and breathing steadily.  It has many health benefits including better flexibility and balance, and reducing stress and anxiety.  It is also sociable and fun!!  Newcomers are always welcome as we are a friendly group.  Suitable for all abilities and ages: Children, adults, and older members of the community.  We look forward to seeing you.

When: Wednesday 08 December 2021, 09:00am - 10:00am
Where: Exercise area, Spark Green Park (next to Nelson Mandela Primary School), Brunswick Road, Birmingham, B12 8PJ
Contact : Alan Davis 07458 365 555
If you would like more information please phone the organiser or email


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