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TEMPORARILY POSTPONED St Andrews Extend Sessions

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We are a friendly,over 50's group, who meet up each week, on a Thursday afternoon from 2pm - 3pm, for some gentle exercise and a good laugh!!! 

Come and join us!!

Just a few of the benefits of exercise are......

  • Enjoyment /Improves Mood                  
  • Promotes better sleep
  • Increases Stamina and Strength
  • Prevents & treats some health conditions
  • Controls weight.
When: Thursday 09 April 2020, 02:00pm - 03:00pm
Where: St. Andrews Church Centre, 2 College Road, Handsworth Wood, B20 2HX
Contact : Ros on 07486 361845

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